Services

At Sanctuary, there are options for how your therapy session can be delivered with each option having its benefits and drawbacks.

Certain presenting issues may not be appropriate for all delivery models. Your therapist will discuss any concerns with you during your initial session as part of the consent process.

In-Office

If you prefer the privacy of an office, you will attend your sessions at our beautiful space in Ritchie Mill on Saskatchewan Drive (office #107).

  • The office is located on the lower level and can be accessed at the Southwest corner of the building.
  • Use the staircase or the elevator to access the lower floor.
  • Wheelchair accessibility is on the east side of the building.

Should you arrive by car, there is a large parking lot that is free of charge. In addition, there is street parking along side the building. Until your therapist is available, you may wait in your vehicle; alternatively, there is a beautiful sitting space with a stone fireplace where you can relax until your appointment begins.

Book Individual SessionBook Couples Session

Tele-Health

Your preference may be attending therapy while in the convenience of your home or office — no worries about traffic or inclement weather. Grab your favorite beverage, close the door to your quiet space, turn off your cell, and relax. About 5 minutes before your video sessions, join the link emailed to you to make sure your technology is working and ready to go.

For phone sessions, you can relax until your therapist calls you.

Book Individual SessionBook Couples Session

Walk & Talk

Ritchie Mill is located in close proximity to Edmonton’s river valley and to walking paths along Saskatchewan Drive, as well as to the surrounding neighbourhoods. Be ready to get in some steps!

The appointment will begin at the office so that payment can be processed or any additional administrative tasks completed. While walk and talk therapy is more casual in nature, the priority is on therapy, not exercise, and the relationship friendly but professional. Walk and Talk Therapy is weather dependent and must be completed within daylight hours.

Therapy will be rescheduled or shifted to an in-office or tele-health session during inclement conditions.

Book Individual SessionBook Couples Session

Interventions & Therapeutic Modalities

Solution Focused Therapy

Cognitive Behavioral Therapy

Attachment-based Therapy

Acceptance & Commitment Therapy

EMDR

Flash Technique

Mindfullness

sanctuary

/ˈsaNGk(t)SHəˌwerē/

Your safe and peaceful haven

A comforting place of refuge and rest in a noisy, chaotic world